MEET PEACH

Tim Hayes, personal trainer and founder of Peach Personal Fitness standing in park.

Tim Hayes

Tim is an internationally acclaimed personal trainer and the Founder of Peach. In addition to his BSc Hons degree he holds a Diploma in Sports Science and is a qualified Nutrition coach, and has specialist credentials in Pre and Postnatal Exercise, Corrective Exercise, Programme Design, Core Conditioning and functional biomechanics, the science that sits behind how to move. Tim has worked all over the world with clients from all walks of life from stay-at-home mums, too busy executives, A-list celebrities and top international models.

Tim specialises in: Body weight, Cardiovascular, Weight loss, Conditioning, Biomechanics, Pre/Post natal, Coaching, Rugby, Tennis, Rehabilitation

Tim Hayes

Founder of Peach
Tim is an internationally acclaimed personal trainer and the Founder of Peach. In addition to his BSc Hons degree he holds a Diploma in Sports Science and is a qualified Nutrition coach, and has specialist credentials in Pre and Postnatal Exercise, Corrective Exercise, Programme Design, Core Conditioning and functional biomechanics, the science that sits behind how to move. Tim has worked all over the world with clients from all walks of life from stay-at-home mums, too busy executives, A-list celebrities and top international models.

Tim specialises in: Body weight, Cardiovascular, Weight loss, Conditioning, Biomechanics, Pre/Post natal, Coaching, Rugby, Tennis, Rehabilitation

SOUTH LONDON TRAINERS

Amram - Personal trainer at Peach Personal Fitness

Amram

For those looking to return to fitness, get back in the saddle with Amram. This former professional cyclist and running coach promises a functional, technique based workout. With 8 years experience training tennis, golf and running athletes, Amram can also take your swing or stride up a gear. Sufferers of long term conditions ranging from back issues to fibromyalgia will also find a patient and skilled trainer in this Catalan coach.

Amram

Body weight, Cardiovascular, Weight loss, Conditioning, Biomechanics

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India

India is a knowledgeable and experienced personal trainer, with six years in the industry under her belt on top of a degree in sports science. She’s passionate about women’s fitness and nutrition in particular, with her specialist knowledge in gut and hormone health helping her clients to feel better in themselves whilst reaching their goals. India’s scientific studies into functional and resistance training have seen her entrusted by leading sportsmen and celebrities, whilst her favourite sports to train are horse riding and polo.

India

Body weight, Cardiovascular, Weight loss, Conditioning, Nutrition

Adam - Personal trainer at Peach Personal Fitness

Adam J

Adam, former ruby professional (England Rugby Union, England Rugby League academy, London Wasps and Broncos Rugby League), is an enthusiastic, engaging and motivating fitness professional with a fun, friendly and caring nature.

He studied at St Mary’s University and graduated with a Sports Science and Strength Conditioning degree. During which he worked as an academy and second team strength and conditioning coach for Harlequins Rugby League.

The greatest satisfaction for him is enhancing the health and wellbeing of his clients and empowering them to evolve into a better version of themselves.

Adam

Body weight, Cardiovascular, Weight loss, Conditioning, Hypertrophy

Anna - Personal trainer at Peach Personal Fitness

Anna

Anna is driven by real results with a fad-free focus. Her sporting-background gives Anna a true competitive edge. Choose her to make your goals, her goal. Anna builds close, trusting relationships with her clients and trust us, you want her on your team. She says: “I love feeling strong and I want you to feel the same way.” Expect strength building workouts which incorporate yoga and flexibility brought to you at home, in the workplace or the outdoors. Let’s take this outside.

Anna

Body weight, Cardiovascular, Weight loss

Francescas - Personal trainer at Peach Personal Fitness

Francesca S

Mum’s the word! Francesca brings a unique pre and post natal fitness specialism to Peach. She can help Mums maintain or regain their bodies, with an absolute focus on working out safely and steadily. With over 11 years experience in offering diverse, client-specific workouts to new and expectant mothers, you can be sure you’re in expert hands.

Francesca S

Weight Loss, Body Conditioning, Pre & post natal

Joel - Personal trainer at Peach Personal Fitness

Joel

Following an international footballing career with the Ugandan national youth squad and in the Kenyan Premier League, Joel made a career in the top flight of fitness his next goal. He’s been training clients in the UK for five years, specialising in conditioning and high intensity weight lifting. Joel likes to push himself to the edge, and you can guarantee he’ll push you too. If you want to build muscle, speed or just get back to giving your kids the runaround in the garden, Joel is your star player. “It’s not about me or you, it’s about us.” We want to be on Joel’s team.

Joel

Body weight, Cardiovascular, Weight loss, Boxing, Conditioning, Hypertrophy

CENTRAL LONDON TRAINERS

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Juli

With 15 years of experience behind her, Juli is one of our most experienced Peach trainers; she is passionate about helping people find themselves - ‘their purpose and vision in life’ - through mindful lifestyle training and evidence based coaching. A former European Bikini Championships competitor, Juli is not only an internationally certified fitness practitioner, she is also qualified in nutrition, psychology and life coaching, pure form pilates and yoga. With a clear understanding of the overwhelming pressures of today’s society, Juli finds happiness on a daily basis through positively influencing her clients’ mental and emotional feelings about their body, all whilst helping them achieve their specific fitness-based goals.

Juli

Body weight, Cardiovascular, Weight loss, Conditioning, Hypertrophy, Pre/Post natal, Coaching, Rehabilitation

Amram - Personal trainer at Peach Personal Fitness

Amram

For those looking to return to fitness, get back in the saddle with Amram. This former professional cyclist and running coach promises a functional, technique based workout. With 8 years experience training tennis, golf and running athletes, Amram can also take your swing or stride up a gear. Sufferers of long term conditions ranging from back issues to fibromyalgia will also find a patient and skilled trainer in this Catalan coach.

Amram

Body weight, Cardiovascular, Weight loss, Conditioning, Biomechanics

Henrique - Personal trainer at Peach Personal Fitness

Henrique

Henrique practices movement as a therapy to help you overcome a pain or performance hurdle. He works with top executives coming out of complicated injuries or surgery that want to get back to their full abilities. They end up training with him for the long run as they realise the impact it has on their performance, resilience and longevity.

Henrique

Body weight, Biomechanics, Coaching

James - Personal trainer at Peach Personal Fitness

James

Times have changed, and so should training. James is one pioneering PT leading the evolution in exercise and injury rehabilitation. We guarantee you won’t find his movements in a fitness magazine or on the internet. This workout promises to be bespoke and tailored to fit your fitness. Choose James for a workout routine that’s far from a routine workout.

James

Body weight, Conditioning, Hypertrophy, Biomechanics, Pre/Post natal, Coaching, Football, Rugby, Golf, Tennis

Jem - Personal trainer at Peach Personal Fitness

Jem

Movement specialist Jem will take you from from fragile to agile, by improving your range of motion and mobility. His clients include seasoned athletes looking to regain flexibility and complete beginners taking tentative first steps into the gym. Expect diverse workouts that pack a hit with boxing and mixed martial arts integrated into your training. Nothing knocks out stress like a round on the punch pads.

Jem

Weight Loss, Body Conditioning, Nutrition, Rehabilitiation, Pre & Postnatal, Sports specific.

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India

India is a knowledgeable and experienced personal trainer, with six years in the industry under her belt on top of a degree in sports science. She’s passionate about women’s fitness and nutrition in particular, with her specialist knowledge in gut and hormone health helping her clients to feel better in themselves whilst reaching their goals. India’s scientific studies into functional and resistance training have seen her entrusted by leading sportsmen and celebrities, whilst her favourite sports to train are horse riding and polo.

India

Body weight, Cardiovascular, Weight loss, Conditioning, Nutrition

WEST LONDON TRAINERS

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Stephen

A keen athlete from an early age, Stephen began his personal training journey 13 years ago, completing a degree and multiple PT qualifications. He has always enjoyed the physical and mental rewards that follow a great training session, and is passionate about passing this joy and knowledge onto others. And well as individuals, Stephen has trained sports teams and has worked at multiple well known fitness chains in the past - even having the opportunity to work alongside two time Olympic decathlon champion Daley Thompson. His growing reputation in the industry allowed him to open his own studio in prime West London; he’s now an established figure in the local fitness scene, and is involved in a number of projects to ‘heal the world’.

Stephen

Body weight, Cardiovascular, Weight loss, Boxing, Conditioning, Hypertrophy, Pre/Post natal, Coaching, Football

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Francesca B

Feeling burnt out? Francesca B could be the trainer to help you undergo a complete lifestyle overhaul. With over 18 years of experience and a multitude of qualifications under her belt, Francesca’s trademark multidisciplinary approach combines her in depth knowledge of physiology, postural alignments, the nervous system, breath work, nutrition and psychology for a 360 approach to wellness. A favorite of stressed out execs, entrepreneurs, and public personalities. Francesca will not only help you to get fitter, but also help you feel more grounded and resilient overall.

Francesca B

Body weight, Cardiovascular, Biomechanics, Pre/Post natal, Coaching, Rehabilitation

Simon - Personal trainer at Peach Personal Fitness

Simon G

Simon’s journey to fitness professional started as a badminton player, leading to a career as a coach. That coaching background makes Simon the perfect mentor for those aiming to level up, whatever your sporting field. Functionality is at the core of Simon’s training style. So if you’re not an athlete, but just looking to increase flexibility and form, get on the Green team.

Simon understands the importance of the Peach ethos of selecting the PT with the qualified expertise you need. “Anyone can show you exercises. Not everyone can tailor exercises to suit your individual needs.”

Simon G

Body weight, Cardiovascular, Weight loss, Conditioning, Hypertrophy

NORTH LONDON TRAINERS

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Mounir

Whether you see exercise as a treat, a chore or a challenge you will look forward to your training sessions with Mounir. With experience and qualifications in injury rehabilitation, strength training, boxing, 3D movement and calisthenics, Mounir goes out of his way to make training enjoyable for each and every client he’s coached over his decade of practice. A self confessed challenge obsessive, he excels at helping to ready his clients for specific events - whether it’s your first 5k or a national triathlon, Mounir will get you over the line injury free and feeling your best.

Mounir

Body weight, Cardiovascular, Weight loss, Boxing, Conditioning, Hypertrophy

Lee - Personal trainer at Peach Personal Fitness

Lee T

Searching for a six-pack? Lee can help you find it. With a background in building and bulking rugby professionals Lee will help you make that muscle. But it’s not all about the biceps – Lee also brings expertise is eviscerating fat and cardio conditioning. Remember, strong is the new skinny. So pick your targeted goal and let’s get you there. Your body won’t just be a temple, it will be a fortress.

Lee

Body weight, Cardiovascular, Weight loss, Conditioning, Hypertrophy, Biomechanics