PRE - POSTNATAL

The quality of our pre and post natal training is something we take real pride in here in Peach. We understand how special this time is for mums and the many worries you may have when it comes to activity levels. Our specialists know exactly how to recondition common issues like diastasis recti, hip alignment and fluctuations in weight and hormones. They can also help devise a nutrition plan that looks after the needs of your growing baby, pre birth or via breastfeeding, as well as your own physical goals. Train wherever you feel comfortable, with babies welcome to join.