Whether it’s elite level sports specific training, or a teenager struggling with a long-term health condition, we are likely to have a trainer experienced in that very area.

Sports specific and functional training is something we love to be involved in, and the specialists we have on our books cover everything from ultra marathon running to football, racket sports, polo and horse riding, boxing, yoga and even ballroom dancing.

We have a number of pre and post natal specialists in our team, but can also work with more complex needs – many of our trainers have had experience in working with individuals with long-term conditions such as cerebral palsy, multiple sclerosis and chronic fatigue syndrome.

If you are in any doubt as to whether we can help you, please don’t hesitate to reach out to us to discuss your specific needs.